Check out our variety of course books!

Active Living Through Team Sports

Get out of the stands and back into action!

This is a comprehensive course book designed to inspire and empower older generations to embrace the joys of team sports.

Whether you're looking to stay fit, socially engage, or simply have fun, this course book is your key to a vibrant and active lifestyle!

Active Aging: A Guide to Fitness Opportunities for Seniors

Ready to start your active aging journey? Click the button below to access our comprehensive course book now!

Senior Sporting Guide

Discover a world of sporting opportunities tailored specifically for seniors in our 'Senior Sporting Guide.' Whether you're interested in golf, swimming, or other active pursuits, this guide provides essential tips and resources to help you stay active and engaged in the activities you love!

Turning 65 - Preparing For The Next Season Of Life

As you approach this significant milestone, 'Turning 65' provides a roadmap to help you prepare for the next exciting season of your life. Discover invaluable insights and actionable steps to make the most of this transition and embrace the opportunities that lie ahead.

Journey to Independence at 65

Embark on a transformative journey as we explore the empowering stories and practical wisdom of individuals achieving newfound independence at the age of 65. In this insightful guide, you'll find inspiration and guidance to embrace life's opportunities and chart your own path to independence.